Congrats to our Powerplate friends in Vancouver BC. Watch as this class glides through a full body Power Plate workout in 25 minutes. Body building, strength erecting, shape sculpting, smile making, self confidence creating, cellulite demolition.

Power Plate Workout – One word AMAZING!

Congrats to our Power Plate Workout friends in Vancouver BC. Watch as this class as they glide through a full body Power Plate Workout in 25 minutes. Come check it out at Healthier U Jupiter in Jupiter Florida. We make it fun and highly effective! Experience Body building,...

Tampa Bay Rays use Power Plate

  Third baseman for the Tampa Bay Rays, Evan Longoria, says Power Plate is critical to his strength and agility training.  Studies such as Effects of power Plate Training on Sprint Running Movement and Explosive Strength Performance, help to design unique safe and fun...

Neurofeedback can help with common neurological issues simply by watching a movie or listening to music?

What Is Neurofeedback? Neurofeedback literally means “brain” and “input”, where the brain is monitored and input is given instantly. Neurofeedback specifically monitors brainwaves, looks for irregularities, then produces a signal that is designed to correct the irregularity and...