Tampa Bay Rays use Power Plate

  Third baseman for the Tampa Bay Rays, Evan Longoria, says Power Plate is critical to his strength and agility training.  Studies such as Effects of power Plate Training on Sprint Running Movement and Explosive Strength Performance, help to design unique safe and fun...

BioDensity – A Non-Pharmaceutical Option for Osteoporosis

Osteoporosis causes bones to become weak and brittle – so brittle that a fall or even mild stresses like bending over or coughing can cause a fracture. Bone is living tissue that is constantly being broken down and replaced. Osteoporosis occurs when the creation of new bone...