Healthier U Jupiter Certified Power Plate Trainers
Get Trained – Accelerate Your Life
You can increase strength, flexibility, reduce cellulite, and burn body fat—all in three 30-minute sessions a week. Sound too good to be true? Whole Body Vibration is backed by nearly 200 published studies, more than 30 of which were conducted on a Power Plate machine.
Power Plate Fundamentals
Get Fit from a Power Plate certified trainer
This program covers the biomechanics and neurophysiology of Whole Body Vibration, benefits of Acceleration Training™, and covers Power Plate’s five fitness elements.
High tech meets high style
Power Plate machines use the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.
Benefits for life
Acceleration Training™ on Power Plate® equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery.
A true 3D workout
Acceleration Training with Power Plate machines creates instability in the human body, as with each vibration the body is forced to perform reflexive muscle actions, multiple times per second. Furthermore, these contractions must work in multiple dimensions as the Power Plate machines actually oscillate in all three planes, exactly as the human body is designed to do. The net result is an incredible improvement in force production, or strength and power.
HEALTHIER U JUPITER
240 W Indiantown Rd
Jupiter, FL 33458
Mon: 9:00 - 6:00
Tues: 9:00 - 6:00
Wed: 9:00 - 6:00
Thur: 9:00 - 6:00
Fri: 9:00 - 6:00
Sat: Power Plate Training By Appt
Sun: Power Plate Training By Appt
THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.